Barbara Calabrese, a 47-year-old former world champion martial artist, went from being disabled, overweight and deeply depressed to a fit and strong Body by Vi 90-Day Challenge Champion! Her story is one of unyielding dedication, triumph and inspiration. Read on to discover how a simple recommendation from a friend changed Barbara’s life forever.
Toss everything you thought you knew about a healthy breakfast out the window and start rethinking the most important meal of the day. What if it was possible to enjoy a delicious milkshake or a cookie for breakfast, while hitting your weight-loss goals? The good news is that it is totally possible to have a nutritious, filling, healthy breakfast with our Vi-Shape Shakes and Nutra-Cookies!Read More
Caught snacking between meals? That’s a good thing according to a recent study of over 2,500 men and women ages 40 to 59 years across the United States and United Kingdom. Experts found that those who ate six or more small meals in a 24-hour period had lower average BMIs, consumed fewer calories and experienced an increase in energy.